Garlic Butter Lobster

Garlic Butter Lobster is a classic coastal dish that highlights tender lobster tails bathed in rich, aromatic garlic butter. Oven-roasted to perfection and finished with fresh herbs and lemon, this recipe delivers restaurant-quality elegance with surprisingly simple technique. The final result is juicy, flavorful lobster that feels luxurious yet approachable.


Why You’ll Love This Recipe

  • Restaurant-Quality at Home – Delivers steakhouse-level lobster using straightforward, reliable techniques.
  • Rich Yet Balanced Flavor – Butter and garlic are brightened with lemon to prevent heaviness.
  • Quick Cooking Time – Lobster cooks in under 15 minutes, making it ideal for special meals without long prep.
  • Naturally Gluten-Free – Perfect for gluten-free and pescatarian diets without substitutions.
  • Elegant Presentation – Butterflied tails create a dramatic, impressive plate.
  • Customizable Heat & Flavor – Easily adapt with spices, herbs, or citrus variations.

Ingredients You’ll Need

Lobster & Seasoning

  • 4 lobster tails (6–8 oz each) – The star of the dish, providing sweet, tender seafood flavor.
  • Salt and black pepper, to taste – Enhances natural lobster sweetness without overpowering it.
  • 1 tsp paprika – Adds subtle warmth and promotes a golden finish.

Garlic Butter Sauce

  • 1 cup unsalted butter – Forms the rich base of the sauce and keeps the lobster moist.
  • 6 garlic cloves, minced – Infuses the butter with deep, savory aroma.
  • 2 tbsp fresh lemon juice – Adds acidity to balance the butter’s richness.
  • 3 tbsp fresh parsley, chopped – Brings freshness, color, and herbaceous contrast.

For Serving

  • Lemon wedges – Optional but recommended for added brightness at the table.

Step-by-Step Instructions

  • Prepare the Lobster Tails – Preheat oven to 425°F (220°C). Using kitchen shears, cut through the top shell lengthwise and gently lift the meat over the shell, keeping it attached at the base.
  • Make the Garlic Butter – Melt butter over medium heat, add garlic, and cook for 1–2 minutes until fragrant but not browned. Stir in lemon juice, parsley, paprika, salt, and pepper.
  • Season the Lobster – Brush lobster meat generously with garlic butter, coating evenly to ensure moisture and flavor.
  • Bake to Perfection – Bake for 10–12 minutes until opaque and firm, reaching an internal temperature of 145°F (63°C). Broil for the last 2 minutes if desired for extra color.
  • Finish and Serve – Brush with more butter, sprinkle with parsley, and serve immediately with reserved garlic butter and lemon wedges.

Recipe Notes & Tips

  • Avoid Overcooking – Lobster turns rubbery quickly; remove as soon as it reaches 145°F.
  • Use Kitchen Shears – Safer and more precise than a knife for butterflying shells.
  • Garlic Control – Keep heat moderate to prevent garlic from browning and turning bitter.
  • Reserve Extra Butter – Essential for dipping and adds indulgence at the table.
  • Frozen Lobster Works Well – Thaw overnight in the refrigerator for best texture.
  • Optional Heat Boost – Add cayenne or red pepper flakes for subtle spice.

Nutritional Information

  • Prep Time: 15 minutes
  • Cooking Time: 12 minutes
  • Total Time: 27 minutes
  • Servings: 4 lobster tails (one per person)
  • Calories: Approximately 420–480 calories per serving (estimate; varies by lobster size and butter usage)

Perfect Pairings

  • Steamed Asparagus or Green Beans – Adds freshness and crunch.
  • Garlic Mashed Potatoes – Ideal for soaking up extra butter sauce.
  • Crisp White Wine – Such as Chardonnay or Sauvignon Blanc.
  • Crusty Bread – Optional but perfect for dipping into garlic butter.

Ideal Occasions

  • Romantic Dinners – Elegant and indulgent without being overly complex.
  • Holiday Meals – A luxurious centerpiece for festive occasions.
  • Celebratory Evenings – Birthdays, anniversaries, or promotions.
  • Coastal-Themed Dinners – Perfect for seafood-forward menus.

Storage & Serving Tips

  • Serve Immediately – Best enjoyed hot for optimal texture.
  • Short-Term Storage – Refrigerate leftovers up to 24 hours in an airtight container.
  • Gentle Reheating – Reheat slowly in butter to avoid drying out.
  • Do Not Freeze Cooked Lobster – Texture deteriorates after freezing.

Creative Variations to Try

  • Herb Butter Lobster – Add thyme or tarragon for a more aromatic profile.
  • Spicy Garlic Lobster – Incorporate chili oil or smoked paprika.
  • Lemon-Herb Finish – Increase lemon zest for extra citrus aroma.
  • Grilled Version – Finish butterflied tails on the grill for smoky flavor.

Troubleshooting Common Issues

  • Rubbery Texture – Lobster was overcooked; reduce baking time next round.
  • Butter Splitting – Heat was too high; melt butter gently.
  • Bland Flavor – Season lobster lightly before baking and finish with lemon.
  • Uneven Cooking – Ensure tails are similar size and evenly spaced.

Why This Recipe Works

This recipe succeeds by pairing gentle oven heat with generous butter basting, allowing lobster to cook evenly while staying moist. Butter acts as both flavor carrier and heat buffer, preventing dryness, while lemon juice balances richness through acidity. Butterflying increases surface area, ensuring faster, more uniform cooking. At roughly 420–480 calories per serving, it remains indulgent yet fitting for special occasions.


Final Thoughts

Garlic Butter Lobster is a timeless seafood dish that proves elegance doesn’t require complexity. With clean technique, high-quality ingredients, and careful timing, you can achieve tender, flavorful lobster every time. Serve it simply or as part of a larger feast—either way, it delivers rich satisfaction with room for lighter sides or citrus-forward finishes. 🦞✨

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