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Strawberry Poppy Seed Rotisserie Chicken Salad.

There is a distinct kitchen intelligence in utilizing a store-bought rotisserie chicken. It is the ultimate time-saving ingredient that, when paired with fresh, seasonal produce, transforms into a meal worthy of a high-end bistro. This Strawberry Poppy Seed Chicken Salad offers the perfect balance between convenience and refinement. It draws inspiration from those garden luncheons where the goal is a nourishing meal without the weight of a heavy, hot dish.
The appeal of this recipe lies in its thermal and textural contrasts. The rotisserie chicken, naturally savory and seasoned, meets the sweet acidity of springtime strawberries and the subtle crunch of poppy seeds. It is a plate that plays with shades of color and layers of flavor, providing a fast solution for a weeknight dinner or an impromptu picnic. By using simple but quality ingredients, you get a salad that feels special while remaining completely approachable.
Ingredients
The Salad Components
- 1 Whole Rotisserie Chicken: Meat shredded or diced (about 3 to 4 cups). Use the skin if you enjoy the savory richness, or remove it for a leaner version.
- 4 Cups Baby Spinach or Spring Mix: For a soft base that doesn’t overpower the other flavors.
- 2 Cups Fresh Strawberries: Hulled and quartered.
- 1/2 Small Red Onion: Very thinly sliced into half-moons.
- 1/2 Cup Pecans or Walnuts: Dry-toasted in a pan for extra depth.
- 1/2 Cup Feta or Goat Cheese: Crumbled, for a hit of salt and creaminess.
The Creamy Poppy Seed Vinaigrette
- 1/2 Cup Plain Greek Yogurt or Mayonnaise: For the creamy base.
- 2 Tablespoons Apple Cider Vinegar: For a sharp tang.
- 2 Tablespoons Honey: To balance the acidity.
- 1 Tablespoon Poppy Seeds: For visual appeal and a slight nutty crunch.
- 1 Teaspoon Dijon Mustard: To help emulsify the dressing.
- Salt and Freshly Cracked Black Pepper: To taste.
Instructions
1. Prepare the Chicken
Remove the meat from the rotisserie chicken while it is still warm or once it has cooled. Shredding the meat by hand allows the dressing to cling better to the fibers. If you prefer a cleaner look, simply dice the breast and thigh meat into uniform cubes. Set the meat aside in a large bowl.
2. Whisk the Vinaigrette
In a small jar or bowl, combine the Greek yogurt (or mayo), apple cider vinegar, honey, Dijon mustard, and poppy seeds. Whisk until the texture is smooth and consistent. Taste and adjust the seasoning with salt and pepper. If the dressing is too thick, thin it out with a teaspoon of water or orange juice.
3. Assemble the Base
In a large, wide salad bowl, arrange the spinach or spring mix. Add the sliced red onions. Drizzle about a third of the vinaigrette over the greens and toss gently to coat the leaves.
4. Layer the Flavors
Place the prepared chicken on top of the bed of greens. Evenly distribute the strawberry quarters, toasted nuts, and crumbled cheese. Drizzle the remaining vinaigrette over the top just before serving. Avoid over-tossing once the strawberries are added to keep them from bruising.

Flavor and Texture Notes
This salad is a complete sensory experience. The rotisserie chicken provides a satisfying chew and a savory depth that contrasts with the watery sweetness of the strawberries. The poppy seed dressing envelopes everything in a tangy sweetness, while the feta adds sharp, salty notes that enhance the sugar in the fruit. The toasted pecans provide the final woody, crunchy note essential to the dish’s balance.
Tips and Variations
- Cheese Choices: If feta is too strong for your palate, fresh goat cheese or even small mozzarella pearls offer a different kind of creamy mildness.
- Added Crunch: For more texture, add some sliced Persian cucumbers or finely diced celery.
- Fruit Swaps: If strawberries aren’t at their peak, try substituting them with fresh raspberries or halved red grapes.
- Candied Nuts: For a more indulgent version, use pecans glazed with maple syrup instead of plain toasted ones.
Storage and Make-Ahead
- Chicken: Rotisserie chicken can be shredded up to two days in advance and kept in the refrigerator.
- Vinaigrette: The dressing keeps well for up to 4 days in the fridge. Just give it a good shake before using.
- Assembly: Once dressed, the salad should be eaten quickly. For a packed lunch, keep the chicken, dressing, and nuts in separate containers and assemble just before eating.
Serving Suggestions
Serve this salad in large individual bowls for a generous look. It pairs perfectly with a homemade mint iced tea or a crisp, fruity white wine. If you need more carbohydrates to round out the meal, serve it with a side of multigrain bread or a bran muffin.
FAQ
Can I use leftover grilled chicken instead of rotisserie?
Absolutely. Grilled chicken will add a smokier flavor, which pairs beautifully with the poppy seed dressing. Just ensure the meat is well-seasoned.
Why do my poppy seeds all fall to the bottom of the bowl?
This usually happens if the dressing is too thin. By using a creamy base like yogurt or mayo, the seeds stay suspended in the sauce much better.
How do I prevent the spinach from wilting?
The secret is to not add the dressing too early. The acid in the vinegar and the salt will begin to “cook” the fragile leaves upon contact. Dress the salad at the very last moment.
Conclusion
Strawberry Poppy Seed Rotisserie Chicken Salad proves that you can eat healthily and elegantly without spending hours in the kitchen. It is a dish that celebrates fresh produce and the simplicity of a successful assembly. Whether for a quick lunch or stress-free entertaining, this recipe stands out for its natural indulgence and vibrant flavors.



